How To Choose The Right Laptop

I am often asked how one goes about choosing the right laptop. Obviously because of the technological understanding required as well as the plethora of brands out there, it can be very confusing and daunting.

So here is some brief advice on how to go about it:

Firstly decide what you are going to use the laptop for. For example, if it is just to be used for internet, email access and documents then your requirements are very different from someone planning to run processor and memory intensive applications such as games, media applications or CAD. An entry level laptop may be more than adequate for your needs! So why pay for more?

Dont buy a laptop just because it has "lots of features". This is because you will most likely end up paying for features that you dont need. A good example of what I mean by "lots of features" and where this happens a lot is with cell phones. Most people just use them for calls and smss, yet end up paying exorbitant prices for fancy phones that have a million-and-one features, they never use.

Rather carefully consider the specifications and features of various models and decide what is important for your needs. I.e. wireless (mostly standard nowadays), bluetooth, harddrive size, processor spec, memory size, built in camera etc.

When comparing models which have similar specifications go for the one with the highest performance processor (dual processor preferable) as well as the maximum amount of ram you can afford (minimum 512Mbytes). The better the processor and the more ram, the faster the laptop will be. While one should not buy IT based on "lots of features", it is worth ensuring that you get the best "value for money" with features that are important.

Weight and battery size can also be a deciding factor. If you travel frequently, then a light laptop with a 12 screen may be preferable to lugging around the world with a dead weight.

Choosing the laptop brand is always a personal thing. Sometimes you just like the look and feel of a particular brand. Other times it's a recommendation from a particular person. The brand you choose can also make a huge difference in price. For example recently, I was comparing a Lenovo Z61p against a Mecer E81 with identical performance specifications and the Lenovo was +- R6000 (South African Rands) more expensive. Also the Mecer had more inbuilt features such as a camera and TV tuner. However despite the price difference and extra features, the customer still went for the Lenovo because he loved the "look and feel" of the Lenovo brand over the Mecer.

My favorites brands in order of preference are: Lenovo, acer, Mecer and HP.

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Can You Take Antidepressant Drugs for Weight Loss?

Whether you can take antidepressant drugs for weight loss is still debatable, but some studies certainly suggest that you could. Here are some facts about antidepressant drugs, how they could possibly help you lose weight, and what to look out for.

All about wellbutrin

In 2001, a study by the Duke university found that wellbutrin a drug already approved for depression treatment seems to be effective in helping obese women attain continuing weight loss. Also known as bupropion, the antidepressant drug for weight loss wellbutrin was proven to have helped women shed unwanted pounds. The drug was not alone, however it was combined with a 1,600 calorie diet.

How does it work?

The wellbutrin antidepressant drug for weight loss is combined with a low-calorie diet to be effective. The said diet is great for short-term weight loss, but it fails in the long run because it only reduces lean muscle tissues. Combined with the wellbutrin antidepressant drug for weight loss, though, the diet reduces fat mass, not muscle mass. This is key to long-term weight loss.

The wellbutrin antidepressant drug for weight loss also seems to prevent the decline in bone mineral density a consequence of low calorie diets. According to the study, the bone mineral density of obese women who took wellbutrin along with the diet did not change after 6 months. In effect, this drug seems to reduce risk of osteoporosis.

Should I try it?

Not without your doctors consent, no. the studies are certainly optimistic about this antidepressant drug for weight loss, but in no way does it push for its use. Scientists are continually finding ways to help some 97 million Americans who are said to be overweight (or worse, obese). There may very well be other safer alternatives to sustainable weight loss ask your doctor about them.

Phillip England is a weight loss expert and Author of the popular report "The ultimate Weight loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

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